Blog | Categories | Spirituality
-
29/07/2016
Cultivating Gratitude
By Gill Wier
Pause for a moment and think back over your day so far….for which moment are you most grateful? What difference would it make if you were able to...
-
11/05/2015
What is mindfulness?
By Gill Wier
The theme for this year’s Mental Health Awareness Week (May 11th – 17th 2015) is Mindfulness. Gill Wier explains what mindfulness is and how it can h...
-
14/01/2014
Spirituality in the Counselling Room
By Gill Wier
In my work as a counsellor I have been surprised to find that issues around faith, religion and spirituality often arise at some point during counsell...
-
03/03/2020
What gives me hope?
By Gill Wier
I have come to realise that the concept of hope is really important to me. Hope is the fuel for my work as a counsellor. It encourages and energises...