Blog | Categories | Spirituality

  1. 29/07/2016

    Cultivating Gratitude

    By Gill Wier

    Pause for a moment and think back over your day so far….for which moment are you most grateful?  What difference would it make if you were able to...

  2. 11/05/2015

    What is mindfulness?

    By Gill Wier

    The theme for this year’s Mental Health Awareness Week (May 11th – 17th 2015) is Mindfulness.  Gill Wier explains what mindfulness is and how it can h...

  3. 14/01/2014

    Spirituality in the Counselling Room

    By Gill Wier

    In my work as a counsellor I have been surprised to find that issues around faith, religion and spirituality often arise at some point during counsell...

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