Blog | Categories | Anxiety

  1. 13/05/2014

    All About Anxiety

    By Gill Wier

    It’s Mental Health Awareness week (12th – 18th May 2014) and the focus this year is on raising awareness of anxiety.  Here is some information about a...

  2. 25/02/2019

    Why I Prefer "Eating Imbalance" to "Eating Disorder"

    This week February 25th - March 3rd 2019 is National Eating Disorders Awareness Week.  As someone that specialises in this issue that affects so many...

  3. 06/12/2019

    Book Review - Reasons to Stay Alive by Matt Haig

    By Gill Wier

    I have just got round to reading Reasons to Stay Alive by Matt Haig.  Published in 2015, it tells the story of his mental health breakdown aged 24 and...

  4. 19/03/2020

    Telephone / Video Counselling Now Available

    By Deb Holmes

    We find ourselves in unprecedented & concerning times.   Daily government updates regarding Covid-19 for some people, are reassuring, but for others t...

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