1. 07/03/2018

    Women Who Inspire Us:

    By Bay Whitaker

    Choices from the Sheffield Central Counselling Team Gill Wier has chosen Josephine Butler, a campaigner from the Victorian Era for women's righ...

  2. 02/02/2018

    A Letter To My Mugger

    By Bay Whitaker

    An exercise sometimes used in counselling is “The Unsent Letter”.  Wrting such a letter can help when something has happened that feels unfinished or...

  3. 02/02/2018

    Introducing…Relationship Foundations

    By Gill Wier

    Are you preparing for marriage, planning to move in with your partner or about to start a family together? Our new Relationship Foundations course sup...

  4. 02/05/2017

    A Reason to Run

    By Gill Wier

    Last week I watched the BBC documentary “Mind Over Marathon”. To test how effective exercise is in improving mental health, 10 people who have mental...

  5. 22/03/2017

    Mothering your inner child

    By Gill Wier

    At this time of year I often pause to remember those who find Mother’s Day hard.  While adverts encourage us to buy cards and make meals for our mums...

To find older articles, browse through our Archive

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