Blog

  1. 13/05/2022

    Why Don't You - Yes But

    By Bay Whitaker

    One of my favourite books is called “Games People Play” by Eric Berne.  Published in the mid-60s it was a pop psychology best seller, looking at diffe...

  2. 10/03/2022

    Finding safety again in relationships

    By Laurence Keith

    Some people get mixed up between threat and soothing in relationships and are then unable to access the calm, safe spaces they need to heal. How can w...

  3. 03/02/2022

    We are Recruiting!

    By Gill Wier

    We are looking to employ a part-time Couples Counsellor to work with couples and individuals, who is able to work face-to-face as well as remotely. In...

  4. 01/02/2022

    Watching Couples Therapy

    By Bay Whitaker

    Watching “Couples Therapy” My family have recently been glued to a show on BBC i-player called “Couples Therapy”.  It’s a fly on the wall documenta...

  5. 13/12/2021

    Let's talk about climate change

    By Gill Wier

    A few weeks ago during the COP26 conference, I watched a Panorama documentary about how extreme weather conditions are impacting people in different p...

  6. 18/11/2021

    Towards a Transpositive Counselling Practice

    By Bay Whitaker

    As a practice, we are proud to offer emotional support to our transgender clients.  We are also proud to be a founding member of the Transfriendly glo...

  7. 30/09/2021

    Supporting couples as we emerge from the height of the COVID-19 pandemic

    By Gill Wier

    Have you noticed a change in your relationship since the start of the pandemic? With long periods of time spent within each other’s company alone, wor...

  8. 24/09/2021

    Forest Bathing

    By Debjani Chatterjee

    Shinrin-yoku or ‘forest bathing’, started as a therapy in Japan, but is now growing in popularity all over the world. Unofficially, people have been p...

  9. 09/08/2021

    Long Covid Summer

    By Bay Whitaker

    Nick Pearson from Sheffield Occupational Health Advisory Service writes about how Long Covid is affecting employees, and what to do about it. Hands...

  10. 14/07/2021

    On Guilt: Fact, Feeling or Both?

    By Bay Whitaker

    Guilt is a state that can be incredibly destructive to people.  And our clients often say that they're deepy troubled by feeling guilty. It can...

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