Blog
-
09/08/2021
Long Covid Summer
By Bay Whitaker
Nick Pearson from Sheffield Occupational Health Advisory Service writes about how Long Covid is affecting employees, and what to do about it. Hands...
-
14/07/2021
On Guilt: Fact, Feeling or Both?
By Bay Whitaker
Guilt is a state that can be incredibly destructive to people. And our clients often say that they're deepy troubled by feeling guilty. It can...
-
12/05/2021
Low-Cost Counselling: supporting individuals on low income, couples on low income and NHS staff through tailored counselling sessions
By Bay Whitaker
It is estimated that 1 in 4 people will experience at least one diagnosable mental health problem in their life, whilst 1 in 6 people report experienc...
-
15/04/2021
Garden Therapy: Growing Garlic
By Taz Pasha
Gardening is a helpful tool to help with mental health as well as keeping us physically moving. This is important for older adults, as we become less...
-
18/03/2021
What Is IBS?
By Bay Whitaker
What is IBS? More than £12 million people in the UK suffer from irritable bowel syndrome (IBS) a functional disorder of the bowel. I recently met...
