What our clients say

“I feel it has helped with being more open with my partner and sorting out problems before they get out of hand.” October 2019

“It has helped me think about my behaviours and react in a different way – i.e. using different thought patterns – evidence based ones for example.  The best recommendation I can give is that I no longer need this service.” October 2019

“It's given me an opportunity to talk about my feelings in a supportive non-judgemental atmosphere.  It's given me some helpful insights into myself and my relationship.” October 2019

“It helped me to understand how I feel and why I’m feeling it.  My counsellor helps me to understand the gravity of what I say by asking the right questions.  I have left surer of who I am and what I want.” September 2019

“Having dedicated time and space within the framework of professional counselling enabled me to offload in a safe space my thoughts and feelings around my father’s death. I felt I could indulge in time for me and me alone. It was a big factor in helping me to voice how I was feeling, and to reflect after the sessions." September 2019 

“It has given me new insights I would not have had as easily without counselling – both into myself but also into the dynamics of an intimate relationship.” June 2019

“I was struggling with feeling very low after a diagnosis of infertility. Counselling gave me a space to talk about it to someone who was completely removed from my everyday life. It helped us as a couple to talk to each other in a safe environment which was neutral. It has given me ways of thinking about it and helped me to understand my grief.” June 2019

“It has helped the tangle of chaotic negative thoughts in my head disperse and become more calm and understandable.  I can manage and process my emotions better.” June 2019

“Counselling has helped me let go of some of my anger about the situation that I am in." May 2019

“I am calmer and more reflective.  Far less easily stressed or quick to react. I feel like I am on the right path, even though there will inevitably be bumps in the road.” May 2019

“It’s helped me talk openly about my family issues and realise my issues are not everyday and I can accept my situation as different.  I have been able to view my fears of the future (ill health) in a different way.” May 2019

“Resolving traumas in the past and unearthing coping mechanisms have been invaluable.  Looking forward to all the good things and what is to come!” April 2019

"I now see the value of regular discussions with my partner about our issues.” April 2019

“Counselling has helped me to understand my anxieties and be able to gain perspective over them.  I have really been helped with feeling confident to talk more about my feelings to friends and loved ones and I have felt more calm as a result.” March 2019

“Counselling has given me more confidence and security in dealing with grief and loss.  It has encouraged me to feel my feelings and be more open with close friends and family.  It has given me an additional source of support during a difficult time and helped me build resilience.” March 2019

“It has allowed me to talk openly about my feelings and process them better.” February 2019

“I am more comfortable with myself, able to put myself first to improve wellbeing, confident enough to reconnect with friends, evaluate relationships and enjoy hobbies. I am more optimistic about the future.” January 2019

“I’ve learnt to understand my own and my partner’s thoughts and issues.  Also I’ve learnt to have a more positive outlook on our relationship. I’ve learnt not to be afraid to ask for help.” January 2019

“It’s enabled me to discuss my issues with others. I have been able to put things in perspective.  It’s given me time out to focus on my issues.” January 2019

“We have made big improvements in communication and openness that has helped resolve issues and bring us closer together.  It has taken the stigma and concern out of couples counselling and has made us realise that if we were to come back it would be to improve our relationship rather than because things have got too bad.” October 2018

“Couples counselling improved our communication and helped us to work through issues in a “safe space”.  Reminded us why we are a couple and how to work as one.”  October 2018

“It’s been incredible, I cannot be more grateful for how much it has helped me to become a stronger and happier person.” October 2018

"I just wanted to say an absolutely heartfelt thank you for everything you've done.  I'm in a hugely improved place now, and a large part of that has come from the insight and technique that I've learned in our sessions" Sept 2018 

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