What our clients say

“It has given me new insights I would not have had as easily without counselling – both into myself but also into the dynamics of an intimate relationship.” June 2019

“I was struggling with feeling very low after a diagnosis of infertility. Counselling gave me a space to talk about it to someone who was completely removed from my everyday life. It helped us as a couple to talk to each other in a safe environment which was neutral. It has given me ways of thinking about it and helped me to understand my grief.” June 2019

“It has helped the tangle of chaotic negative thoughts in my head disperse and become more calm and understandable.  I can manage and process my emotions better.” June 2019

“Counselling has helped me let go of some of my anger about the situation that I am in." May 2019

“I am calmer and more reflective.  Far less easily stressed or quick to react. I feel like I am on the right path, even though there will inevitably be bumps in the road.” May 2019

“It’s helped me talk openly about my family issues and realise my issues are not everyday and I can accept my situation as different.  I have been able to view my fears of the future (ill health) in a different way.” May 2019

“Resolving traumas in the past and unearthing coping mechanisms have been invaluable.  Looking forward to all the good things and what is to come!” April 2019

"I now see the value of regular discussions with my partner about our issues.” April 2019

“Counselling has helped me to understand my anxieties and be able to gain perspective over them.  I have really been helped with feeling confident to talk more about my feelings to friends and loved ones and I have felt more calm as a result.” March 2019

“Counselling has given me more confidence and security in dealing with grief and loss.  It has encouraged me to feel my feelings and be more open with close friends and family.  It has given me an additional source of support during a difficult time and helped me build resilience.” March 2019

“It has allowed me to talk openly about my feelings and process them better.” February 2019

“I am more comfortable with myself, able to put myself first to improve wellbeing, confident enough to reconnect with friends, evaluate relationships and enjoy hobbies. I am more optimistic about the future.” January 2019

“I’ve learnt to understand my own and my partner’s thoughts and issues.  Also I’ve learnt to have a more positive outlook on our relationship. I’ve learnt not to be afraid to ask for help.” January 2019

“It’s enabled me to discuss my issues with others. I have been able to put things in perspective.  It’s given me time out to focus on my issues.” January 2019

“We have made big improvements in communication and openness that has helped resolve issues and bring us closer together.  It has taken the stigma and concern out of couples counselling and has made us realise that if we were to come back it would be to improve our relationship rather than because things have got too bad.” October 2018

“Couples counselling improved our communication and helped us to work through issues in a “safe space”.  Reminded us why we are a couple and how to work as one.”  October 2018

“It’s been incredible, I cannot be more grateful for how much it has helped me to become a stronger and happier person.” October 2018

"I just wanted to say an absolutely heartfelt thank you for everything you've done.  I'm in a hugely improved place now, and a large part of that has come from the insight and technique that I've learned in our sessions" Sept 2018 

“Being able to talk to someone unbiased has really helped me overcome and realise my anxieties weren’t necessarily true reflections of my situation.  I feel significantly calmer and have picked up skills to maintain this.” August 2018

“Counselling has helped me deal with several issues that I have been extremely anxious about – work through them so I can move forward.  I also understand and accept myself a lot more and feel like I don’t need reassurance from others” August 2018

“It has given me clarity and confidence in my own ability to move forwards in a healthy way.” July 18

“The sessions have helped so much!  I am a different person from when I started.” June 2018

“Reaching out for help in the first place was a big step for me as I have been having issues with negative thoughts and anxiety for almost two years and never did anything about it.  Recognising that I had a problem and that I wanted to make things better was a relief to me.  Counselling sessions have helped me find some time to reflect on the issues when I am in a calm mood which made me understand them better.” June 2018

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