Blog | Categories | Counselling

How to make couples counselling work for you

By Gill Wier

It takes courage to come and talk to a counsellor about problems in your relationship.  Most couples come for counselling because their relationship i...

Is Counselling Self Indulgent?

By Gill Wier

A client once asked me this question and I thought it would be a good one to address.  I’m sure that the fear of being self-indulgent often stops peop...

How do I know if I need counselling?

By Gill Wier

Perhaps you have been thinking about having counselling for a while.  Some days you feel really low and feel like you need to speak to someone as s...

Spirituality in the Counselling Room

By Gill Wier

In my work as a counsellor I have been surprised to find that issues around faith, religion and spirituality often arise at some point during counsell...

Now We Are 10!

By Gill Wier

Sheffield Central Counselling celebrated 10 years in business last week, with a lunch party, a birthday cake and a series of brief presentations on co...

Telephone / Video Counselling Now Available

By Deb Holmes

We find ourselves in unprecedented & concerning times.   Daily government updates regarding Covid-19 for some people, are reassuring, but for others t...

Telephone vs Video Counselling - Which to Choose?

By Gill Wier

Are you thinking about booking an appointment with us?  We can offer remote sessions either by telephone or video call.  Research shows that these for...

Remote vs Face to Face Counselling - Which to Choose?

By Gill Wier

Are you thinking about booking an appointment with us?  We offer both face to face and remote sessions. If you are not sure which mode of counselling...

Finding safety again in relationships

By Laurence Keith

Some people get mixed up between threat and soothing in relationships and are then unable to access the calm, safe spaces they need to heal. How can w...